Broccoli is a vegetable is good for people with Diabetes as a superfood like broccoli Predicate no doubt. So much research that shows how this natural foods rich in substances that are beneficial to health.
A recent study in England indicates broccoli has an important substance that is able to repair and restore the function of blood vessels damaged by diabetes or diabetes. Researchers from the University of Warwick believes, is a substance called sulforaphane, has a major role in restoring the blood vessels.
As published in the journal Diabetes, sulforaphane can stimulate the production of enzymes that can protect blood vessels and lowering the molecules that cause cell damage significantly. Type of brassica vegetables like broccoli is associated previously with a lower risk of heart attack and stroke.
People who suffer from diabetes - diabetes have a greater risk of carrying up to five times more cardiovascular diseases such as heart attacks and strokes; which are both also associated with damage to blood vessel cells.
In his research, a team from Warwick University, tested the effect of sulforaphane in blood vessel cells damaged by high blood sugar levels (hyperglycemia), which is closely related to diabetes.
They noted a 73 percent reduction of molecules in the body called Reactive Oxygen Species (ROS). Hyperglycaemia can cause levels of ROS to increase three-fold and high levels of these molecules can damage body cells. Researchers also found that sulforaphane activated a protein in the body called nrf2, which protects cells and tissues from damage by activating protective antioxidant and detoxifying enzymes.
"Our research indicates that substances like sulforaphane in broccoli may help block the process associated with the development of vascular disease in diabetes. Looking ahead, it is important to perform research to examine whether eating vegetables rich in brassica provide benefits for diabetic patients. We hope it will happen, "said lead researcher Professor Paul Thornalley.
A recent study in England indicates broccoli has an important substance that is able to repair and restore the function of blood vessels damaged by diabetes or diabetes. Researchers from the University of Warwick believes, is a substance called sulforaphane, has a major role in restoring the blood vessels.
As published in the journal Diabetes, sulforaphane can stimulate the production of enzymes that can protect blood vessels and lowering the molecules that cause cell damage significantly. Type of brassica vegetables like broccoli is associated previously with a lower risk of heart attack and stroke.
People who suffer from diabetes - diabetes have a greater risk of carrying up to five times more cardiovascular diseases such as heart attacks and strokes; which are both also associated with damage to blood vessel cells.
In his research, a team from Warwick University, tested the effect of sulforaphane in blood vessel cells damaged by high blood sugar levels (hyperglycemia), which is closely related to diabetes.
They noted a 73 percent reduction of molecules in the body called Reactive Oxygen Species (ROS). Hyperglycaemia can cause levels of ROS to increase three-fold and high levels of these molecules can damage body cells. Researchers also found that sulforaphane activated a protein in the body called nrf2, which protects cells and tissues from damage by activating protective antioxidant and detoxifying enzymes.
"Our research indicates that substances like sulforaphane in broccoli may help block the process associated with the development of vascular disease in diabetes. Looking ahead, it is important to perform research to examine whether eating vegetables rich in brassica provide benefits for diabetic patients. We hope it will happen, "said lead researcher Professor Paul Thornalley.
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